112 S MAIN STREET
ALBIA, IA 52531
BE HAPPY - BE HEALTHY - BE FIT
B Fitness is run by Brenda Newman & Brigitte Mohler. Both women completed their 200hr Yoga Teacher Training in 2014. Brigitte is a 2010 graduate of Central College where she majored in Exercise Science-Health Promotion; she is an ISSA Certified Personal Trainer.
Our mission is to increase awareness and make health, fitness & yoga accessible to everyone, even in rural Iowa. We are dedicated to helping people of all ages and abilities to experience the healing that comes from leading a more active lifestyle and living more consciously. We are a family owned business, hoping to share our love of yoga and the integration of a healthy lifestyle with our community.
We opened the B Fitness yoga studio in July of 2014 and in the summer of 2015 we opened the gym portion of our facility hoping to provide a welcoming space with something for everyone. We hope you will take the time to set up an appointment to view our facility or join us for a class.
A HEALTHY OUTSIDE STARTS FROM THE INSIDE.
WITH BRENDA & BRIGITTE
"Yoga is the journey of the self, to the self, through the self." -Bhagavad Gita
Yoga is a complete mind & body exercise that helps to improve flexibility and balance, increase strength, and can help alleviate stress.
GROUP YOGA CLASSES - PRIVATE YOGA CLASSES -
GYM MEMBERSHIPS - GROUP STRENGTH TRAINING