One block south of Albia's historic square, next to People's State Bank.
We have 3 treadmills, 2 ellipticals, 1 spin bike, 1 stationary bike, and 2 recumbent bikes.
We have several adjustable weight benches, barbells, and dumbbells.
Our multi-function squat rack gives you many exercises to choose from.
We have a bright, open layout with a TV & WiFi available for members.
The TRX is used for body weight exercises and can be great for full body exercises.
We hold some of our classes downstairs and have props available to modify and make yoga accessible for all fitness levels.
We love our sunroom yoga studio. It is flooded with natural light and gives a nice environment for your yoga practice.
Many of our classes include the use of props in one way or another, may it be yoga blocks to make poses more accessible or yoga straps to assist in stretching.